Month: October 2020

October 17, 2020

Stress-Fighting Snacks to Keep in Your Desk

When your day feels out of control — maybe there’s too much on your plate, or perhaps you just got an angry email from your boss — there’s a good chance you want to reach for a snack. Turns out there’s a reason for that. “When you’re stressed, cortisol, which is the fight-or-flight hormone, is released in your body, and that can drop your blood […]